You deserve to see what this life is really all about.
My belief: How you feel about yourself, show up for yourself & what you choose to focus on determines what you get out of life. I believe the base foundation to getting the most out of life starts from within. It starts with challenging yourself & believing in yourself. We all have the power within ourselves to get the most out of life, but we are often the ones holding ourselves back. I believe in this so wholeheartedly, because I’ve been able to heal my own relationship with myself. I didn’t realize how many ways that I was actually holding myself back until I did the work to dig deeper into it.
My journey started when I fell in love with my college classes as a psychology major. I became intrigued and passionate about how to get the most out of life, studying the human brain and why we do the things that we do. Feeling empowered, I embarked on my own self love journey and have guided dozens of women on their own journeys. This is my passion & what I have dedicated my life to doing.
I now help women who feel stuck & unfulfilled in life start gaining clarity about who she is & what is truly holding her back from getting the most out of life. I do this by providing tools, resources & personalized strategies to pinpoint underlying fears, limiting beliefs & excuses that are holding her back from reaching her true potential.
Taking what I’ve learned over the last couple years with my 1:1 coaching clients, my psychology background & my own experiences, I believe that I have developed a unique coaching experience that WORKS. It works because it’s designed to be unique to each individual person. There is no one-size-fits-all approach to life because we are all different.
I create this unique experience by listening. This is done by pinpointing verbiage and challenge these thoughts that I hear her say about herself. I make her think about what she is saying about herself in a different way & pinpoint limiting beliefs, excuses, fears, etc that she doesn’t even realize are present. I challenge these thoughts & dig deep into this so she can start seeing & understanding her true potential & all of the amazing opportunities right in front of her.
By digging deep within, this helps her see her potential & what she has to offer the world, allowing her to have breakthroughs about who she really is & what she really wants to get out of life. Once she starts understanding herself, believing in herself & gaining confidence in herself, she starts seeing all of the opportunities right in front of her. It all starts from within.
It starts with taking care of yourself, loving yourself unconditionally, believing in yourself & paying attention to where you are spending your emotional energy.This is hard- almost impossible to do on your own, which is why it’s important to have someone to guide you! It’s time to stop holding yourself back and see what this life is really all about.
Client Testimonial
Who is this coaching for?
- Women who are feeling stuck, unfulfilled & frustrated in life. Feeling like you are just going through the motions of life, feeling like there’s MORE to life, but you aren’t sure where to go next? It’s time we dig deep & really start uncovering the ideal life of yours. You don’t have to stay feeling stuck & unfulfilled in life!
- Entrepreneurial women who are feeling stuck & frustrated in business. My coaching is designed to help you dig deep into underlying fears, limiting beliefs, imposter syndrome, etc to uncover what is really holding you back from getting what you really want.
My coaching is for women who are ready to…
- Stop feeling confused about their purpose, what they are meant to do with their life & the direction to go
- Stop feeling like every time they take one step forward, something happens to knock them off track again
- Feel motivated & excited about what’s to come for them
- Stop feeling stuck, stagnant & finally put an end to the frustrating cycle
- Understand themselves better & what they really want in life
- See their potential & start gaining confidence in themselves & their abilities
- Stop constantly feeling like they are “failing”
- Have the tools, resources & accountability to help them get to where they want to be
If you can relate to any of those, it’s time that we have a chat! Something that is important to me is that I do my best to find ways to provide guidance to someone who is feeling empowered about coaching, but isn’t sure if it makes sense for their financial l &/ time constraints. I understand the different things that make committing to coaching difficult. I don’t want someone who wants the guidance to feel like there aren’t any options out there for them. For that reason, I’ve put together different coaching options that you can choose from!
COACHING OPTIONS
If you are looking for a transformation, this is where the REAL magic happens! Transformation doesn’t happen overnight. It’s a process & it takes time! I always recommend starting with the 3 month option because it allows for time to work through the different challenges as they arise. Since everyone is different, there is a crucial trial & error process to figuring out what works best for YOU. This is important to understand because one week might be different from the next and I find it to be most helpful as we can work through the different challenges and unexpected blocks as they arise. This time allows us to be able to come up with a plan that you can carry with you so you are equipped and ready to handle the situations that life throws your way.
During the 3 months, I challenge you. I guide you through digging deep within yourself, help you understand what is truly holding you back, provide you with the information, tools & resources to guide you in getting to where you want to be.
What you get with the 3 Month Coaching Option:
- 4 x 60 minute video coaching calls monthly (12 total)
- Unlimited Voxer support (messaging app) for anything that you need support with between calls
- Personalized exercises to complete between each call, depending on what we discussed
- Weekly accountability via Voxer to make sure you are sticking to our discussed plan between calls
- 100% discount on all resources on my website during the duration of our time working together
With month-to-month coaching, you get the same benefits as the 3 month coaching option, rather just for a month at a time. This is a good option if you aren’t sure you want to commit to a 3 month coaching contract, but still want to get some momentum going. This is also a good option if you just want to get some habits started for you to try on your own.
What you get with the Month-To-Month Coaching Option:
- 4 x 60 minute video coaching calls (1 per week)
- Unlimited Voxer support (messaging app) for anything that you need support with between calls
- Personalized exercises to complete between each call, depending on what we discussed
- Weekly accountability via Voxer to make sure you are sticking to our discussed plan between calls
- 100% discount on all resources on my website for the month
- Plan for moving forward once the month of coaching ends
Bi-weekly coaching is typically what I recommend to clients who have completed the 3 months of coaching, but still want some level of accountability & guidance. Anyone is welcome to utilize bi-weekly coaching, but I recommend going through the 3 months to make sure you are getting the most benefit from your coaching experience!
This is also a good option if you want to get momentum going, but need a more financially reasonable option to start with.
What you get with the Bi-Weekly Coaching Option:
- 2 x 60 minute video coaching calls per month (every other week)
- Unlimited Voxer support (messaging app) for anything that you need support with between calls
- Personalized exercises to complete between each call, depending on what we discussed
- Weekly accountability via Voxer to make sure you are sticking to our discussed plan between calls
- 100% discount on all resources on my website for the month
- Plan for moving forward once the month of coaching ends
60 minute intensive is simply a single coaching call, without any voxer support or discounts on my website like the other options. This is another option that I recommend to clients who have completed the 3 months of coaching but still want some level of accountability and guidance, but is of course welcome to be utilized by anyone who is interested!
This is a good option if you don’t necessarily want to invest in a coaching package, but are wanting to talk about a plan to try out on your own. You are welcome to 1 60-Minute Intensive coaching call per week!
With Voxer-Only coaching, you get 1 month where we do our coaching solely in within the Voxer messaging app. There are no coaching calls included (however, you can opt to add a 60-Minute Intensive Coaching call at an additional fee) and no discounts on my website.
If you are interested in what you can get from coaching, but not sure you have the time for calls or just want to do it on your own? I’ve taken my 1:1 coaching philosophy and turned it into a self-guided coaching experience just for you!
No matter what your situation and what level of coaching you are interested in, I require everyone to have a FREE discovery call with me! I require this because I think it’s important for both of us to get to know each other and see if we are the right fit for each other, help me understand how to personalize your coaching experience and also discuss what option would make the most sense for you.
