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tips for handing stress

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Step-by-Step Guide to Handling Stress & Overwhelm
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I see this often... We all unknowingly fall victim to it. 😅 We let the uncontrollables of a situation completely take over & control us. 🙅🏻‍♀️

Friendly reminder that NO ONE *feels* like they have it all perfectly figured out & together all the time. The “happiest”, most “successful” and “confident” people you see online and compare yourself to, they also have times when they don’t feel their best.

⬇️ It can be confusing to hear & comprehend at first, but it’s a message that can truly change your life 😏🙌🏼

© 2023 Jessie Shibko Coaching LLC & Social Media by Jessie LLC

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